matthewsnutritionkitchen.com.au

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : mnkfood.com.au/

Character length : 15

Title

MNK Food | Good nutrition is our mission

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://mnkfood.com.au/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

MNK Food | Good nutrition is our mission

Character length : 40

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	8	7	0	0	0

Heading structure in the source code

<H2> Header Right
<H2> Main navigation
<H2> ENDORSED BY
<H2> ORDER MEALS ONLINE
<H3> Select from below
<H3> Select You Own Meals
<H3> Weight Loss Meal Plan
<H3> Muscle Meal Plan
<H3> Family Meal Plan
<H3> Bulk Chicken Portions
<H3> Sides And Extras
<H2> OUR HAPPY CLIENTS
<H2> OUR STORY
<H2> FRESH, NOT FROZEN
<H2> Footer

Word cloud

meals23
food18
matt17
mnk15
fresh12
meal12
time8
kitchen8
plan8
business8
healthy8
first6
easy6
all6
clients6
nutrition6
free5
after5
get5
weight5
just5
cooking4
select4
every4
some4
take4
health4
designed4
day4
made4
week4
only4
now4
order4
fitness4
athletes4
story4
few3
always3
controlled3
cook3
really3
owner3
into3
matthew3
darren3
options3
sydney3
found3
life3
download3
help3
gym3
sides3
melbourne3
started3
quality3
decided3
quickly3
own3

Keyword matrix

word	title	descriptions	heading
meals
food
matt
mnk
fresh
meal

Two Word cloud

mnk food6
fresh food4
meal plan4
ajax powered3
handle ajax3
logic required3

Three Word cloud

will only send2
handle ajax powered2
matthew frenkel owner2
nutritionist alannagh pooley2
shop for meals2
iframe contains the logic2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 23 images on this web page.

Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.00

Flesch Reading Ease

74.90

Coleman Liau Index

11.00

Automated Readability Index (ARI)

4.40

Dale–Chall Readability

5.10

SMOG Index

8.80

Spache Readibility

5.00

Number of letters

8131

Number of words

1787

Number of sentences

202

Average words per sentences

Number of syllables

2597

Syllables in words

2614

Average syllables in words

1.45

Number of words in first three syllables

193

Percentage of word / syllables

10.80

Words not in Dale-Chall easy-word list

526

Words not in Spache easy-word list

398

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://mnkfood.com.au/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://mnkfood.com.au/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://mnkfood.com.au/wp-content/plugins/gift-cards-for-woocommerce/assets/js/scripts.js?ver=4.7.4
http://mnkfood.com.au/wp-content/themes/mnk-food/js/sticky-menu.js?ver=1.0.0
http://mnkfood.com.au/wp-content/themes/mnk-food/js/custom.js?ver=1.0.0
http://mnkfood.com.au/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
http://mnkfood.com.au/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
http://mnkfood.com.au/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
http://mnkfood.com.au/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
http://mnkfood.com.au/wp-content/plugins/easy-modal/assets/scripts/jquery.transit.min.js?ver=0.9.11
http://mnkfood.com.au/wp-content/plugins/easy-modal/assets/scripts/easy-modal-site.js?defer&ver=2
http://mnkfood.com.au/wp-content/plugins/instagram-feed-pro/js/sb-instagram.js?ver=2.3
http://mnkfood.com.au/wp-content/plugins/jquery-smooth-scroll/js/jss-script.min.js?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/page-scroll-to-id/js/page-scroll-to-id.min.js?ver=1.6.2
http://mnkfood.com.au/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.6
http://mnkfood.com.au/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
http://mnkfood.com.au/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4
http://mnkfood.com.au/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.6
http://mnkfood.com.au/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.6
http://mnkfood.com.au/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
http://mnkfood.com.au/wp-includes/js/hoverIntent.min.js?ver=1.8.1
http://mnkfood.com.au/wp-content/themes/genesis/lib/js/menu/superfish.js?ver=1.7.5
http://mnkfood.com.au/wp-content/themes/genesis/lib/js/menu/superfish.args.js?ver=2.5.0
http://mnkfood.com.au/wp-content/themes/genesis/lib/js/skip-links.js?ver=2.5.0
http://mnkfood.com.au/wp-content/themes/mnk-food/js/responsive-menu.js?ver=1.0.0
http://mnkfood.com.au/wp-content/plugins/wp-social-sharing/static/socialshare.js?ver=1.5
http://mnkfood.com.au/wp-content/plugins/easy-testimonials/include/assets/js/jquery.cycle2.pro.min.js?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/easy-testimonials/include/assets/js/jquery.rateit.min.js?ver=4.7.4
http://mnkfood.com.au/wp-includes/js/wp-embed.min.js?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/gravityforms/js/jquery.json.min.js?ver=2.2.2
http://mnkfood.com.au/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.2.2
http://mnkfood.com.au/wp-content/plugins/gravityforms/js/placeholders.jquery.min.js?ver=2.2.2

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://mnkfood.com.au/wp-content/plugins/wp-awesome-faq/jquery-ui.css?ver=4.7.4
http://mnkfood.com.au/wp-includes/css/dashicons.min.css?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/easy-modal/assets/styles/easy-modal-site.css?ver=0.1
http://mnkfood.com.au/wp-content/themes/mnk-food/style.css?ver=2.2.2
http://mnkfood.com.au/wp-content/plugins/easy-testimonials/include/assets/css/style.css?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/easy-testimonials/include/assets/css/rateit.css?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/easy-testimonials/include/assets/css/easy_testimonials_pro.css?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/instagram-feed-pro/css/sb-instagram.css?ver=2.3
http://mnkfood.com.au/wp-content/plugins/jquery-smooth-scroll/css/jss-style.css?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=3.0.6
http://mnkfood.com.au/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.0.6
http://mnkfood.com.au/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.0.6
http://mnkfood.com.au/wp-content/plugins/gift-cards-for-woocommerce/assets/css/styles.css?ver=4.7.4
http://mnkfood.com.au/wp-content/themes/mnk-food/style-custom.css?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/wp-social-sharing/static/socialshare.css?ver=1.5
http://mnkfood.com.au/wp-content/plugins/addthis/css/output.css?ver=4.7.4
http://mnkfood.com.au/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.2.2
http://mnkfood.com.au/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.2.2
http://mnkfood.com.au/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.2
http://mnkfood.com.au/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.2
http://mnkfood.com.au/wp-content/plugins/gravityformsmailchimp/css/form_settings.css?ver=4.2

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 42 different links.
Internal links: 39
External links: 3

External links:

Link text (anchor)	Link strength
https://www.facebook.com/matthewsnutritionkitchen?ref=br_tf
https://www.instagram.com/mnkfood
Who Designed this website?

Internal links:

Link text (anchor)	Link strength
MY ACCOUNT
http://mnkfood.com.au/cart
MNK Food
JOIN THE VIP CLUB
Shop For Meals
Our Athletes
About
Nutritional Info
FAQ
Pick up/Delivery
Contact
Signup For Newsletter
Join The VIP Club
My Account
Cart
VIEW MEAL PACKS
WATCH VIDEO
http://mnkfood.com.au/product-category/create-a-pack
Select You Own Meals
http://mnkfood.com.au/product-category/lets-get-shredded
Weight Loss Meal Plan
http://mnkfood.com.au/product-category/muscle-stack
Muscle Meal Plan
http://mnkfood.com.au/product-category/whats-mine-is-yours
Family Meal Plan
http://mnkfood.com.au/product-category/i-just-want-chicken
Bulk Chicken Portions
http://mnkfood.com.au/.. /breakfast-sides-snacks-and-home-made-sau...
Sides And Extras
DISCOVER MORE
DOWNLOAD NOW
http://mnkfood.com.au
SHOP FOR MEALS
OUR ATHLETES
GALLERY
ABOUT
CONTACT
Terms & Conditions
Top

Website security

103.9.170.249

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

livingrural.life

natureshouse.com.au

emergingtechfund.com

astrobeargames.com

diamond-clean.com.au

scofflawgames.com

nutrifoss.com.au

conlantennis.com

finleyrealestate.com

Icons

Favicon

Good! The website uses favicon.

Typos

atthewsnutritionkitchen.com.au, mnatthewsnutritionkitchen.com.au, natthewsnutritionkitchen.com.au, mhatthewsnutritionkitchen.com.au, hatthewsnutritionkitchen.com.au, matthewsnutritionkitchen.com.au, atthewsnutritionkitchen.com.au, mjatthewsnutritionkitchen.com.au, jatthewsnutritionkitchen.com.au, mkatthewsnutritionkitchen.com.au, katthewsnutritionkitchen.com.au, mlatthewsnutritionkitchen.com.au, latthewsnutritionkitchen.com.au, m atthewsnutritionkitchen.com.au, atthewsnutritionkitchen.com.au, mtthewsnutritionkitchen.com.au, maqtthewsnutritionkitchen.com.au, mqtthewsnutritionkitchen.com.au, mawtthewsnutritionkitchen.com.au, mwtthewsnutritionkitchen.com.au, maztthewsnutritionkitchen.com.au, mztthewsnutritionkitchen.com.au, matthewsnutritionkitchen.com.au, mtthewsnutritionkitchen.com.au, maxtthewsnutritionkitchen.com.au, mxtthewsnutritionkitchen.com.au, mastthewsnutritionkitchen.com.au, mstthewsnutritionkitchen.com.au, mathewsnutritionkitchen.com.au, matrthewsnutritionkitchen.com.au, marthewsnutritionkitchen.com.au, matfthewsnutritionkitchen.com.au, mafthewsnutritionkitchen.com.au, matgthewsnutritionkitchen.com.au, magthewsnutritionkitchen.com.au, maththewsnutritionkitchen.com.au, mahthewsnutritionkitchen.com.au, matythewsnutritionkitchen.com.au, maythewsnutritionkitchen.com.au, mat5thewsnutritionkitchen.com.au, ma5thewsnutritionkitchen.com.au, mat6thewsnutritionkitchen.com.au, ma6thewsnutritionkitchen.com.au, mathewsnutritionkitchen.com.au, mattrhewsnutritionkitchen.com.au, matrhewsnutritionkitchen.com.au, mattfhewsnutritionkitchen.com.au, matfhewsnutritionkitchen.com.au, mattghewsnutritionkitchen.com.au, matghewsnutritionkitchen.com.au, matthhewsnutritionkitchen.com.au, mathhewsnutritionkitchen.com.au, mattyhewsnutritionkitchen.com.au, matyhewsnutritionkitchen.com.au, matt5hewsnutritionkitchen.com.au, mat5hewsnutritionkitchen.com.au, matt6hewsnutritionkitchen.com.au, mat6hewsnutritionkitchen.com.au, mattewsnutritionkitchen.com.au, matthbewsnutritionkitchen.com.au, mattbewsnutritionkitchen.com.au, matthgewsnutritionkitchen.com.au, mattgewsnutritionkitchen.com.au, matthtewsnutritionkitchen.com.au, matttewsnutritionkitchen.com.au, matthyewsnutritionkitchen.com.au, mattyewsnutritionkitchen.com.au, matthuewsnutritionkitchen.com.au, mattuewsnutritionkitchen.com.au, matthjewsnutritionkitchen.com.au, mattjewsnutritionkitchen.com.au, matthmewsnutritionkitchen.com.au, mattmewsnutritionkitchen.com.au, matthnewsnutritionkitchen.com.au, mattnewsnutritionkitchen.com.au, matthwsnutritionkitchen.com.au, matthewwsnutritionkitchen.com.au, matthwwsnutritionkitchen.com.au, mattheswsnutritionkitchen.com.au, matthswsnutritionkitchen.com.au, matthewsnutritionkitchen.com.au, matthwsnutritionkitchen.com.au, matthedwsnutritionkitchen.com.au, matthdwsnutritionkitchen.com.au, matthefwsnutritionkitchen.com.au, matthfwsnutritionkitchen.com.au, mattherwsnutritionkitchen.com.au, matthrwsnutritionkitchen.com.au, matthe3wsnutritionkitchen.com.au, matth3wsnutritionkitchen.com.au, matthe4wsnutritionkitchen.com.au, matth4wsnutritionkitchen.com.au, matthesnutritionkitchen.com.au, matthewqsnutritionkitchen.com.au, mattheqsnutritionkitchen.com.au, matthewasnutritionkitchen.com.au, mattheasnutritionkitchen.com.au, matthewssnutritionkitchen.com.au, matthessnutritionkitchen.com.au, matthewdsnutritionkitchen.com.au, matthedsnutritionkitchen.com.au, matthewesnutritionkitchen.com.au, mattheesnutritionkitchen.com.au, matthew1snutritionkitchen.com.au, matthe1snutritionkitchen.com.au, matthew2snutritionkitchen.com.au, matthe2snutritionkitchen.com.au, matthew3snutritionkitchen.com.au, matthe3snutritionkitchen.com.au, matthewnutritionkitchen.com.au, matthewsqnutritionkitchen.com.au, matthewqnutritionkitchen.com.au, matthewswnutritionkitchen.com.au, matthewwnutritionkitchen.com.au, matthewsenutritionkitchen.com.au, matthewenutritionkitchen.com.au, matthewsznutritionkitchen.com.au, matthewznutritionkitchen.com.au, matthewsxnutritionkitchen.com.au, matthewxnutritionkitchen.com.au, matthewscnutritionkitchen.com.au, matthewcnutritionkitchen.com.au, matthewsutritionkitchen.com.au, matthewsnbutritionkitchen.com.au, matthewsbutritionkitchen.com.au, matthewsngutritionkitchen.com.au, matthewsgutritionkitchen.com.au, matthewsnhutritionkitchen.com.au, matthewshutritionkitchen.com.au, matthewsnjutritionkitchen.com.au, matthewsjutritionkitchen.com.au, matthewsnmutritionkitchen.com.au, matthewsmutritionkitchen.com.au, matthewsn utritionkitchen.com.au, matthews utritionkitchen.com.au, matthewsntritionkitchen.com.au, matthewsnuytritionkitchen.com.au, matthewsnytritionkitchen.com.au, matthewsnuhtritionkitchen.com.au, matthewsnhtritionkitchen.com.au, matthewsnujtritionkitchen.com.au, matthewsnjtritionkitchen.com.au, matthewsnuktritionkitchen.com.au, matthewsnktritionkitchen.com.au, matthewsnuitritionkitchen.com.au, matthewsnitritionkitchen.com.au, matthewsnu7tritionkitchen.com.au, matthewsn7tritionkitchen.com.au, matthewsnu8tritionkitchen.com.au, matthewsn8tritionkitchen.com.au, matthewsnuritionkitchen.com.au, matthewsnutrritionkitchen.com.au, matthewsnurritionkitchen.com.au, matthewsnutfritionkitchen.com.au, matthewsnufritionkitchen.com.au, matthewsnutgritionkitchen.com.au, matthewsnugritionkitchen.com.au, matthewsnuthritionkitchen.com.au, matthewsnuhritionkitchen.com.au, matthewsnutyritionkitchen.com.au, matthewsnuyritionkitchen.com.au, matthewsnut5ritionkitchen.com.au, matthewsnu5ritionkitchen.com.au, matthewsnut6ritionkitchen.com.au, matthewsnu6ritionkitchen.com.au

More Sites

ybgame.com

Title:
Description:
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - Php (Hypertext Preprocessor)

i2informatica.com.br

Title: I2 Informática
Description:
Sites loading time: 14546
Internet Protocol (IP) address:
Javascript total size: 869.15KB
CSS total size: 205.19KB
Image total size: 3.51MB
Total size: 4.81MB
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Flexslider
  - Html (HyperText Markup Language)
  - Html5
  - Iframe
  - Javascript

ifoundmystuff.com

Title: 借金親方 | かっこよくないぞぉ | あなたが知りたい日記の全容につきまして、分かりやすく掲載している情報サイトです。日記の概要から詳細に及ぶまで、有用な中身で満たされています。早々に確認してみてください。
Description: あなたが知りたい日記の全容につきまして、分かりやすく掲載している情報サイトです。日記の概要から詳細に及ぶまで、有用な中身で満たされています。早々に確認してみてください。
Internet Protocol (IP) address:
Tech:
- CMS
  - Wordpress CMS
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)
  - Pingback
  - SVG (Scalable Vector Graphics)

dammsjobad.com

Title: skoter skoteråkning turism stuguthyrning skoterled romantiska middagar servering badstrand dalarna borlänge dammsjo bad servering
Description: Dammsjö Bad Servering i Borlänge, Dalarna, ligger vid en badstrand. Erbjuder servering av mat, romantiska middagar, skoteråkning.
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript

huangbook.com

Title: 看護師の求人を考える
Description: Break Its to late lunch at Tachikawa someone
Internet Protocol (IP) address:
Tech:
- CDN
  - CloudFront
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Php (Hypertext Preprocessor)

reflectcloud.com

Title: Reflectcloud.com
Description: Find Cash Advance, Debt Consolidation and more at Reflectcloud.com. Get the best of Insurance or Free Credit Report, browse our section on Cell Phones or learn about Life Insurance. Reflectcloud.com is the site for Cash Advance.
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Advertisement
  - Google Adsense
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)

nonsportcollectibles.com

Title: Full line of GI Joe, Star Wars and Other Vintage Toys and Collectibles AFA Graded
Description: We offer a full range of GI Joe, Transformers, Star Wars and many other Non Sport Collectibles
Internet Protocol (IP) address:
Tech:
- Social
  - Facebook Box
  - Twitter Button
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript
  - jQuery Bgiframe
  - jQuery Cookie
  - jQuery Hover Intent
  - jQuery UI
  - Php (Hypertext Preprocessor)

renaissancehomesusa.com

Title:
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - SVG (Scalable Vector Graphics)

jsventuresllc.net

Title: JS Ventures LLC
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

zldwork.com

Title: 天津众利德建筑装饰工程有限公司
Description: 天津众利德建筑装饰工程有限公司
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Flexslider
  - Html (HyperText Markup Language)
  - Javascript
  - Php (Hypertext Preprocessor)

SEO report of matthewsnutritionkitchen.com.au

MNK Food | Good nutrition is our mission

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

livingrural.life

natureshouse.com.au

emergingtechfund.com

astrobeargames.com

diamond-clean.com.au

scofflawgames.com